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The Yoga ToolKit
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List Price : $49.95
Our Price : $19.95
Format : Adobe PDF instant delivery
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This kit contains material useful during and after your yoga -- Tips, Suggestions, and other information will help you at the time of your yoga.
A Step-By-Step Guide : In this kit you will
easily know many tricks, along with :
- Introduction to Yoga
- 5 Points Yoga
- Different Yoga Poses
- The Headstand
- The Dolphin
- The Shoulder stand
- The Plough Pose
- The Fish
- Forward Bend
- The Cobra
- The Locust
- The Bow Pose
- Spinal Twisting
- Crow Pose
- Hands-to-Feet
- The Triangle
- The Peacock Pose
- The Paths of Yoga
- Vedanta
- Proper Breathing
- Yoga Practice During Menstruation
- Cleansing and Yoga
- and much much more . . . . . . . . . . . .
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